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Post Natal Program
Post Natal Program
Post natal fitness class (individual or group) starting 6 weeks after childbirth, to regain fitness levels and tone up the body back into shape.
Under the guidance of a fitness expert and registered dietician
Private consultation for getting breastfeeding off to a good start and resolving lactation issues
Parenting workshops to increase your confidence and help you deal with the challenges of parenthood
Mother support group