Congratulations!
You have embarked on a wonderful journey. Many others have traversed
this path before you. And yet, every step is unknown, filled with
mystery and possibility, and sometimes even anxiety and fear.
Now, this could be due to lack of correct information and knowledge
of coping skills.
Childbirth is a unique experience, different for every woman.
Today’s woman wishes to actively participate in the entire
birth process, keep fit, and enjoy every moment of her pregnancy.
We, at FIT FOR BIRTH,
have devised a unique program for expecting couples that fulfils
all these expectations.
Allow us to be a part of your amazing journey and we will try
our best to make it smooth and enjoyable for you. With us, you
will explore all the aspects of pre and post- natal care, participate
in stimulating discussions and rejuvenating exercise sessions.
Along the way, we will help you increase your confidence in your
own body’s ability to give birth.
OUR
BELIEF
We
believe in the Lamaze philosophy of birth, which says:
CHILDBIRTH
EDUCATION
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Empowers women to make informed choices in healthcare
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To assume responsibility for their health
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To trust their inner wisdom
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To allay all fears and myths due to lack of knowledge on pregnancy
and childbirth.
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To enhance fitness levels and sense of well-being
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To
prepare the expectant mother to meet the challenges of birth
confidently and purposefully
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To facilitate smooth post- partum adjustment and prepare her
for the task of motherhood.
