Congratulations!

You have embarked on a wonderful journey. Many others have traversed this path before you. And yet, every step is unknown, filled with mystery and possibility, and sometimes even anxiety and fear. Now, this could be due to lack of correct information and knowledge of coping skills.

Childbirth is a unique experience, different for every woman. Today’s woman wishes to actively participate in the entire birth process, keep fit, and enjoy every moment of her pregnancy.

We, at FIT FOR BIRTH, have devised a unique program for expecting couples that fulfils all these expectations.

Allow us to be a part of your amazing journey and we will try our best to make it smooth and enjoyable for you. With us, you will explore all the aspects of pre and post- natal care, participate in stimulating discussions and rejuvenating exercise sessions. Along the way, we will help you increase your confidence in your own body’s ability to give birth.

OUR BELIEF

We believe in the Lamaze philosophy of birth, which says:

CHILDBIRTH EDUCATION

  • Empowers women to make informed choices in healthcare
  • To assume responsibility for their health
  • To trust their inner wisdom

OUR OBJECTIVES

  • To allay all fears and myths due to lack of knowledge on pregnancy and childbirth.
  • To enhance fitness levels and sense of well-being
  • To prepare the expectant mother to meet the challenges of birth confidently and purposefully
  • To facilitate smooth post- partum adjustment and prepare her for the task of motherhood.